In 100 g (Grams) of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil there is 0.05 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil are listed below.

Water	50.57 g	50.57%
Energy (calorie)	242 kcal
Energy (joule)	1011 kJ
Protein	3.24 g	3.24%
Total lipid (fat)	10.3 g	10.3%
Ash	1.91 g	1.91%
Carbohydrate, by difference	33.99 g	33.99%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	1.16 g	1.16%
Sucrose	0 g
Glucose (dextrose)	0.61 g	0.61%
Fructose	0.45 g	0.45%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	26.3 g	26.3%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	122 mg	0.12%

Nutrients in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil